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Harvest Veggies and Dip

Serve up a fresh snack in a bright bell pepper.

What you need:

  • 1/2 cup vanilla yogurt
  • 1 tablespoon mayonnaise
  • 1 teaspoon curry powder
  • red bell pepper (or yellow or red if yellow isn't available), thoroughly washed
  • washed fresh veggies such as broccoli, cauliflower, carrots, and grape tomatoes
  • What you do:

    Combine the yogurt, mayonnaise, and curry powder in a small bowl. Stir until well blended.

    Cut the raw veggies into bite-sized pieces, and cut the top off the bell pepper. Clean the seeds out of the pepper. Stuff a mix of the raw veggies inside the pepper and serve with the dip.

    One medium-sized pepper holds enough veggies for two to three servings. This recipe makes 1/2 cup of dip.




    Recipes: Department Image



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    Your Big Backyard magazine is National Wildlife Federation's award-winning children's publication for ages 4-7

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